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​Evening - meditation

Relaxed after work
​Description:
​Meditation is one of the best ways for people to lead a better life, both for a healthy body and for a healthy mind and soul.
​Services:
​I guarantee that with regular use, these exercises will help to lead a better, more fulfilling and happier life.

Details:

Meeting point: Zurich train station

15.-- CHF

1 h
April - September
always Friday, Saturday, Sunday
17.00 - 18.00
 
Procedure:
Do not forget:
To be allowed to work on yourself
From the meeting point we go to a beautiful place on the lake and train our energy channels in the body
Conditions:
You do not need to bring anything. The program and the exercises are done for everyone. Young and old. Thick or skinny, fit or not. It can be customized according to your needs and preferences. In addition, you do not necessarily work up a sweat, then you can still work well or do something else.
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