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Morning jogging / Zurich
Walk mindfully, enjoy the lake
1/4
Description:
Breathing and running is valuable - meditation and sport are important. We run and run around the lake from Zurich main station. We enjoy the city from its natural side. In between, we stop and do stretching exercises and yoga. We will see the most beautiful side of Zurich with its nature (parks, possibly Chinese garden). It's an hour in which we do not want to be stressed. An hour for ourselves
Details:
Meeting point: Zurich train station
10.-- CHF
1 h
April - September
always Friday, Saturday, Sunday
7.00 - 8.00
Services:
I guarantee that with regular use, these exercises will help to lead a better, more fulfilling and happier life.
Procedure:
Do not forget:
From the meeting point we go to the lake basin and turn a round or 2.
Suitable clothes suitable for the weather.
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