Anti smoke training + workshop
Non smoking seminar on successful smoking cessation
Description:
Individual talk + therapy
Finally stop this pointless addiction and habit!
Having to smoke every day after getting up until the evening when you treat yourself to one last cigarette. Intended as a relaxation or reward system. A stress that many people expose themselves to unnecessarily.
Do you want to quit smoking?
There are dozens of benefits and reasons to quit smoking:
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save money
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have more time
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feel new energy
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get a better voice - finally be able to sing
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Be free - have less stress
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get a more relaxed larynx - promote health
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no longer stink (fingers, clothes)
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get more beautiful teeth
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be a hero - have achieved something others have tried for years
Details:
Meeting point: all of Switzerland
2195.-- CHF
15 h
Services:
The goal is not to have to smoke anymore.
Only those who have smoked and been able to quit know how difficult it is to fight this addiction.
There are 3 one-on-one interviews where they analyze why you smoke and what ideas there are to quit. In the practical implementation there is the possibility (24h) to communicate directly with a contact person.
A general solution that works for everyone is only theoretically possible - help is provided with an individual solution that suits people and the environment and can also be implemented.
Distractions promote - in the time of smoking cessation, it is essential to engage and have a packed program
Do not forget:
We are not extras in our life, we are leading actors!
Become a happier non-smoker.
Appointments are actually always possible
Conditions:
What do I need for this, what do I have to bring with me?
The best time to stop is NOW!
No previous knowledge is necessary, just motivation and your own strong will are the prerequisites for participating.
It works entirely without drugs, substitute drugs or raised index fingers.
You're not a bad person if you smoke.
Awareness and attention are trained.
Finally be clear - be free - have joy in life
From the meeting point we start with the adventure.
The implementation can, for. Sometimes also take place in person via Skype.